Mindfulness Box is a lifestyle subscription service aimed at promoting mindfulness, inner peace and balance by giving people the tools to live with more intention and in the present moment. This lifestyle box includes holistic and homeopathic, essential oil, and mineral based health care products, handcrafted jewelry, delicious biodynamic treats, natural minerals/crystals and more. Each box contains 4-5 items accompanied with guided dialogue to enrich the recipient’s journey to balance and inner peace. Boxes cost $29.00 per month, which includes shipping, and are less with multi-month subscriptions. Use code CRUNCHY10 for 10% off of your order.
Mindfulness Box graciously sent me this box to review. I received no additional compensation, and all opinions are my own. See more of my Mindfulness Box reviews here.
Asher and Alina have become my regular Mindfulness Box unboxing sidekicks. They love to see what interesting, useful, and tasty items will be included in the box. You can watch us unbox and discover, or if you prefer to skip right to the product close-ups and details, scroll down past the video.
The box came with the sunny, smiling Mindfulness Box symbol and “Present Moment. Beautiful Moment” message to set the tone to best appreciate the contents. Everything arrived to me safely and intact.
As always, Mindfulness Box included an enclosure card listing the contents along with descriptions and values, as well as suggestions for how to integrate the items into our life in a way that would promote mindfulness. We set the card aside so that we could discover the items on our own, but referenced it at the end to help us learn about what Mindfulness Box had curated for this month. This month’s theme was focused on gratitude, a perfect message for November when we shift our intention more mindfully to giving thanks.
Alina had asked to be the first to unwrap an item from the box. She discovered a smooth, polished green stone. In reading the enclosure, we discovered that the stone was a serpentine palm crystal; perfect for carrying in a pocket or holding in one’s hand during meditation (value, $7.50). Mindfulness Box described serpentine as being excellent for meditation and associated with the heart chakra. They also included a heart chakra guided meditation activity.
Asher wanted to find the next item in the box, and chose to take out a white tea towel that had been embellished with a stamped mandala design and the word “grateful” as well as the Mindfulness Box logo (value, $14.00). I really liked the unique design of this Mindfulness Box custom item. I do a lot of fermenting and culturing and often need to cover jars with a tea towel to protect my ferments from dust or critters while allowing air to circulate freely.
This tea towel was perfect for covering my most recent batch of kombucha. It made me think of Marasu Emoto’s work investigating the relationship between focused intention and water crystal formation. Although the science is dubious, I figure that it cannot hurt to infuse my kombucha and other ferments with a little positive energy and gratitude while they culture.
Building on the theme of gratitude, Mindfulness Box sent a pocket-sized, softcover, gratitude journal; custom made as an exclusive for this box (value, $6.00). The journal included a number of writing prompts to reflect on gratitude and blessings, as well as inspiring quotes about gratitude.
I look forward to using this journal for my own reflections as well as using the prompts to serve as conversation starters during dinner or discussion times with the kids this month. Rich and I often talk about gratitude and how to practice gratefulness in our life as a way to bring about greater happiness. This journal will be a welcomed addition to our practice.
Alina showed off the Zenbunni Spirit Weavers Chocolate Bar as her next selection (value, $3.00). We have gotten to sample several Zenbunni bars through subscription boxes and have become familiar with their high-quality, full-bodied chocolates. The Spirit Weavers bar commemorates the Spirit Weavers gathering that brings together women from around the world annually to practice and share skills that support the body and spirit such as fermenting, dyeing, and herbal medicine making. The biodynamic bar blends hibiscus, elder flowers, and blood orange with cacao and cane jaggery to give a delicious boost to the immune system. I enjoyed the hint of fruitiness balanced by the rich and slightly bitter chocolate.
The final item, uncovered by Asher, was a Yo Soy “I am Grateful” soy candle in a sweet orange and chili pepper fragrance (4 oz., value, $8.00) I did not see this scent on the Yo Soy site, but they had many other tempting fragrances available. As is obvious in the video, my kids are very used to having little glass jars of homemade salves all around the house, which is why Asher kept trying to dig his finger into the candle (fortunately without success). As much as I love salves, I was happy that this was in fact a candle. I find that with the darker days in the fall and winter months, I am lighting candles more for meditation, during a relaxing bath, or to create a quiet tone within the house. I was delighted to have this candle to add into the mix, and I loved the fresh orange scent that was balanced with just a hint of spice from the pepper. According to Mindfulness Box, the candle is meant to align you with your intention of gratitude.
The overall value of this month’s box according to the retail values provided was $38.50. This is a good value relative to the box price, and a significant increase over last month’s box value. I know that I will use every item in the box, as well as the meditation and gratitude practices. I find that the longer that I have been receiving subscription boxes, the more I have come to appreciate item utility and goodness of fit with my lifestyle over straight retail price. After all, the ultimate value is in the perceived utility to me, not a theoretical number. I very much liked the gratefulness theme; it is one that is not just popular at this time of year, but is very much in keeping with Mindfulness Box’s year-round mission. I like that Mindfulness Box consistently sends a nice balance of items for home, for self, and for emotional and spiritual wellness.
What are your thoughts about Mindfulness Box? Do you appreciate reminders and practices to promote gratitude in your life?
To see other crunchy subscription box video unboxings, look here on the Crunchy Parent You Tube channel. If you are interested in finding “crunchy-friendly” subscription boxes to enhance the way you live, eat, craft, play, care for you home and body, etc. you can find them on my ULTIMATE list, recently updated for fall. If you have any suggestions or requests for future videos, please let me know in the comments, and be sure to subscribe to CrunchyParent!by