Immune Boosting Spiced Elderberry Syrup-Deliciously Fight Cold & Flu

Crunchy Parent Spiced Elderberry Syrup picture
Photo credit: cobaltfish via Foter.com / CC BY-SA

Goodness, I’ve missed being around. In addition to the gremlin infestation, we seem to have gotten caught up in an endless cycle of illness around here. It reminds me of the importance of warm clothing, adequate sleep, and nutritious food even in the midst of holidays, schedule changes, and celebrations. I’ve been searching for other ways to fortify our health. One of my preferred ways at the moment is a delicious spiced elderberry syrup.

**As a reminder I am not a doctor and you should seek advice from your own health practitioner before changing your health regimen.**

Elderberries get a lot of attention for their immune-boosting properties. The elder flowers are also excellent for supporting the immune system, so I use a blend of both in this syrup. However, if you only have the berries on-hand you can use a cup of berries and skip the flowers.

A blend of cardamom, cloves, star anise, cinnamon, and ginger all lend a delicious spiced flavor to the syrup. In addition, many of these herbs and spices are warming and drying, which can be helpful if there is an illness that causes chills and runny, congested gunk. Ginger is also beloved for its anti-viral and anti-nausea properties which can come in very handy when fighting a bug. Star anise is anti-viral and anti-bacterial as well as being an antioxidant-packed expectorant.

Echinacea an osha root are both included as optional ingredients. Echinacea is popular as an immune-booster, but there are some differing opinions as to whether echinacea is appropriate for longer-term preventative use, or is if should be reserved for acute illness only. Accordingly, you may want to include the echinacea if you plan to use the syrup during illness only, and skip it if you want to use the syrup preventatively.

Osha has an affiliation for the lungs. It has historically been used for respiratory illness, especially in Native American medicinal tradition. Osha root has suffered losses more recently due to over harvesting and is really not commercially available. If you happen to be fortunate enough to have access to osha root through mindful and sustainable wild harvesting, a small piece of osha root can be a nice addition to this syrup.

The directions for making the syrup are pretty straightforward, and I like the almost instant-gratification of the process. It seems that the first colds of the season always catch me off guard; before I have had the proper time to steep a tincture or elixir. This syrup can be made and used the same day when I sense that it is needed.

Please use my photos as illustrations of the steps in the process. Pay no mind to the quantities shown. I took some of the photos when I was making small, experimental batches and others when I was making large batches of the favorite recipe.

Spiced Elder Syrup (yield approximately 3 cups)
All plant materials used are dried unless otherwise specified. I highly recommend Mountain Rose Herbs or Frontier Co-Op as resources for dried organic herbs (learn more about establishing a Frontier wholesale buying club here).

Herbs and spices awaiting their big moment.

Herbs and spices awaiting their big moment.

Ingredients:
1 qt. water
3/4 c. elderberries
1/4 c. elder flowers
10 cardamom pods
5 whole cloves
4 whole star anise “stars”
2 cinnamon sticks
1” chunk of fresh ginger, thinly sliced
2 T. echinacea (optional)
2” piece of osha root (optional)
1 c. honey, raw and organic preferred

Instructions:

1. Place water and herbs into a sauce pan and bring to boil over medium heat.

Crunchy Parent spiced elder syrup herbs in pot 1-12-2016

2. Lower heat and simmer uncovered for 30-40 minutes, until liquid is reduced by approximately half and syrup is slightly thickened.

Crunchy Parent spiced elder syrup simmering 1-12-2015

3. Strain the liquid from the spent herbs into a glass jar, being sure to press the herbs to extract the most liquid. A nut milk bag, jelly bag, or fine mesh sieve can be helpful for this step.

crunchy parent spiced elder syrup strain 1-12-2016

pressing herbs in sieve to extract elderberry syrup

4. Allow the liquid to cool to approximately 105 degrees fahrenheit and add the honey, stirring gently to dissolve. Tip: this is a great way to use raw honey that has become more solid and grainy over time as it will dissolve well in the liquid.

IMG_3541

5. Cover, date, and label syrup. Store in refrigerator.

We enjoy this syrup during times of illness or preventatively. I take a Tablespoon every day when there seems to be some illness brewing in the house, or 2-3 times per day if I am feeling under the weather myself. So far the kids have refused to take it, but if they were willing, I’d say a teaspoon dose for them. It tastes delicious, and I could probably add it to a chai tea without the kids noticing, but I haven’t attempted that yet.

The syrup requires refrigeration. I have found it has lasted for at least a month or so. I usually have used it up by then.

I hope that you enjoy the syrup and lots of good health. What are some ways that you support you health during the cold, dark days of winter?

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Barganic Alert! Wildcraft Cooperative Board Game for Kids on Sale through Saturday

Once each spring, LearningHerbs, the online herbal learning resource, opens up its Herb Fairies book series and learning program. The children and I signed up this past April and have been thoroughly enjoying reading the story of each month’s herb fairy. Asher in particular loves the books and I marvel at how well he remembers the names, stories, and herbal benefits associated with each herb fairy.

Asher's coloring sheet of Arc, the Burdock Fairy. We completed reading the story yesterday.

Asher’s coloring sheet of Arc, the Burdock Fairy. We completed reading the story yesterday.

The kids delight in being able to identify herbs growing wild all around us as we walk through our neighborhood, play in the back yard, or look around at their school. It has been such a nice way to instill an awareness, appreciation, and reverence for plant medicine that is abundant in our environment.

Wildcraft cooperative board game from LearningHerbs

Although the Herb Fairies program will not be available again until next spring, LearningHerbs is currently offering a limited time sale on Wildcraft, their Herbal Adventure cooperative board game for kids. Like the Herb Fairies books, the board game focuses on herbs and combines fun, cooperation, and education to teach children about herbs and their medicinal uses as well as ethical wildcrating, all while working together to achieve a goal (in this case, gathering huckleberries and returning to grandmother’s house before nightfall so that she can bake a pie).

Our family has always preferred cooperative games to competitive “winner” and “loser” games, especially for young children so this is a great fit for us. The artwork on the game looks beautiful and the game had great reviews on Amazon as well. I know that the kids will love playing it. I actually purchased it back in July when LearningHerbs was promoting a similar sale on the game. I have been keeping it tucked away for the fast-approaching holidays. I imagine that the kids will be excited to receive a game that will continue to expand their understanding and appreciation of herbs, and it will be nice for them to have a cooperative game to play during the break when we all have more time at home together.

The current promotion runs through Friday November 20th. The game price is reduced to $19.99 plus shipping and adds a bunch of fantastic bonuses to sweeten the deal, including a webinar with Aviva Romm, How to Make Rootbeer video (which Alina is super excited about), Herbal Roots Zine Kids Activity Magazine, Mentoring Kids & Nature Connection with Jon Young (mp3), and the Herb Fairies Activity Pack, and an e-book from herbalist Rosalee de la Forêt to support children’s health during cold & flu season

So, are you going to grab one? I can’t wait for ours to open ours and start playing.

**Barganic Alerts are an effort to spread awareness about affordable crunchy goods and services (and here’s why). They are not endorsements, nor am I compensated in any way. They tend to be time-limited, and often go quickly. To make sure that you are always in the know, subscribe to CrunchyParent.com to receive emails of all Barganic Alerts as soon as they are posted**

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Kings Road Apothecary Herbal Subscription Unboxing & Review-October, 2015

Kings Road Apothecary Indie Herbal Subscription Unboxing & Review October 2015 Crunchy Parent

King’s Road Apothecary is a company owned by herbalist Rebecca Altman. In addition to selling handcrafted seasonal herbal products through her site, Rebecca offers a monthly indie subscription service. Each monthly box features four herbally-based, small-batch, handcrafted items that center around a theme. Box pricing is $54.00 plus shipping each month when ordered individually, but multi-month subscriptions include shipping. The October theme was “Into the Dreaming.” As of this writing, the October box is still available for purchase. To see my other Kings Road Apothecary unboxing and reviews from prior months, look here.

I was kindly sent this box for review purposes. I received no additional compensation for my review. All opinions are my own.

Please enjoy the complete unboxing video. If you want to better acquaint yourself with some of the herbalism terms that I use throughout the video you can do that through the Crunchy Parent Herbal 101: Glossary of Common and Unusual Herbalism Terms and 50+ Great Ideas for Using Herbs. If you just want to see closeup photos of what was in the box, scroll on down.

The idea behind the KRA Surprise Boxes is that each month Rebecca picks the theme for the box, gathers plant material local to her that fits with the theme, and takes the month to reflect on the plants and experiment with new recipes for products. Her four favorites end up in the box. This month’s theme was less focused on local, wildcrafted herbs and was inspired by kava kava, cacao, and palo santo, and their capacities to evoke relaxed, dreamy states.

The box came with the entire contents wrapped in a piece of muslin, hand dyed in beautiful shades of mossy green. All items were carefully protected with bubble wrap, individually wrapped in coordinated tissue paper, and tied with kitchen twine. In addition to the four herbal items, the box also came with a copy of a watercolor painting of beautiful green leaves created by Rebecca exclusively for this box. On the back of the drawing were recipes for palo santo ice cream with honey and dates and for a palo santo and cacao tincture. In addition to the above, the box included a letter from Rebecca describing the box contents.

Kings Road Apothecary Kava kava hot chocolate and Kava & Palo Santo massage oil crunchy parent

The first item that I pulled from the box was a bag of Kava Kava hot chocolate. (Approximate weight 2 oz., ARV: $4.50) The blend mixes kava kava along with cacao, Dutch cocoa, coconut, cinnamon, and vanilla. I was a bit surprised at first with the earthinesss of the flavor profile influenced by the kava and cacao, but then I realized that this was not a packet of instant cocoa; it was a blend of herbs and spices. I added some coconut milk and honey to my cup and enjoyed the sophisticated, rich, flavor and the slightly numbing quality on my tongue. With the relaxing properties of the kava, this would make a nice beverage to wind down with at the end of a day.

Next in the box was a glass bottle of Kava Kava and Palo Santo Massage Oil (1 oz., value: $12.00). The massage oil is a blend of several different moisturizing oils that have been infused with palo santo and kava kava and then scented with essential oils of coconut, cacao, vanilla, palo santo, and sandalwood. The oil was easy to work with for massage; providing moisture and glide without being absorbed too quickly. The addition of the kava kava should help support muscle relaxation, another great quality for a massage product. The fragrance was absolutely delicious. I found that the palo santo and cacao were the most pronounced notes to me. I absolutely love the scent, as evidenced by my initial reaction to it in the video.

Kings Road Apothecary October unboxing review kava bath decoction spiced kava elixir

The next product discovery was a jar of Kava and Coconut Bath Decoction. (4 oz., value: $8.00). The instructions were to boil the contents in a big stock pot for 20 minutes and then strain into the tub. I was a bit dubious about my ability to strain a big boiling pot of water into the tub without making a grand mess of it all, so I placed the bath decoction into some t-sacs, stapled them shut, and tossed them in the pot to boil. After 20 minutes, I poured the whole pot directly into a warm bath. The fragrant soak was heady with the scent of the coconut and cacao. After a long bath I felt the salts and kava kava had worked together to ease my muscles. My legs definitely felt wobblier than is typical for me when I exited the tub, and I was not at all upset that my bed was close by so I could cozy up and enjoy feeling warm and relaxed.

The final item in the box was a bottle of Spiced Kava Kava & Cacao Elixir (1 oz, ARV: $15.00). This elixir was exclusive to the box, but the KRA site has this similar kava kava elixir available for purchase. The description indicated that it would numb the mouth slightly, which I did experience when tasting it in the video. When I tried it again another day, I did not feel mouth numbing and neither did Rich when he tried it, so this may vary with use or user. The elixir is suggested to induce feelings of dreaminess. I am not sure that this was the case for me, but I did take it prior to going to bed so the dreaminess may have manifested in slumber for me. I will continue to experiment with the elixir, and would love to hear your reactions if you have tried it, or if you have used kava kava in the past to promote relaxation or dreaminess.

kings road apothecary indie herbal subscription October-into the dreaming

I really enjoyed this box. The focus and intention to promote relaxation and dreaminess seems so appropriate for the time of year when we tend to begin to focus on holidays and over-scheduling ourselves. I appreciated the reminder to slow down, relax, and tune into my creative spirit. I think that Kings Road Apothecary is such a unique subscription box offering. As I’ve said before, it feels a bit to me like being an artist’s benefactor. I love the idea that the cost of the subscription supports hands-on wildcrafting and creating unique, small-batch products that are so closely tied to nature.

As mentioned above, the October box is still available for purchase as are a few of the September boxes (you can see the September review here). The November box is also available for preorder. Its theme is Reishi and Hawthorn with the intention of grounding, centering, and calming amidst the mounting holiday excitement. Among the four herbal products included in the box may be any of the following, or other inspired creations: reishi, hawthorn and cacao bitters; reishi and wild mushroom salts; reishi and hawthorn spirit elixir; reishi and chaga body butter; wild reishi double strength elixir; deep forest tea: reishi, hawthorn, douglas fir, aralia californica; black reishi cocoa; reishi and hawthorn drizzling syrup; reishi, hawthorn, and cacao tea; reishi, Douglas fir, and hawthorn flower atmospheric mist; reishi and douglas fir foot bath/ bath soak.

As a reminder the KRA boxes are made using wild crafted ingredients. In an effort to support plant sustainability in harvesting, only a limited number of boxes are available each month, so if a particular theme speaks to you, you may not wish to wait. Are you starting to feel the pull of the holiday energy as fall rolls along? What herbs do you turn to during times of stress?

If you would like to see my most recent comprehensive listing of “crunchy-friendly” subscription boxes, you can find that here. To see other crunchy subscription box video unboxings, look here on the Crunchy Parent You Tube channel. If you have any suggestions or requests for future videos, please let me know in the comments, and be sure to subscribe!

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Barganic Alert: Kings Road Apothecary 3-day Fall Sale

Crunchy Parent Barganic Alert: Kings Road Apothecary 3-day fall sale

As seen in the Crunchy Parent Ultimate Guide to Crunchy-Friendly Subscription Boxes, King’s Road Apothecary is a indie herbal company owned by herbalist Rebecca Altman. KRA offers a subscription service of wildcrafted and handmade products through their monthly surprise boxes. The Kings Road Apothecary site also sells other handcrafted seasonal herbal products to support a healthier, happier body inside and out with items such as teas, elixirs, and salves; candles, oils, and serums.

In celebration of her upcoming birthday, Rebecca is offering 15% off all orders now through Monday night. Just enter the code HAPPYBIRTHDAY at checkout. Subscription boxes qualify for this promotion, and I noticed the September, October, and November boxes were all still available as of this writing, as are a handful of six-month subscription shares. In addition to the subscription boxes, services such as a private consultation with a custom made elixir; best-selling products like the Busted Joint Ointment; and subscription box favorites such as Coconut & Vanilla Sugar Scrub and Kava Kava & Palo Santo Massage Oil are all available to purchase.

To get a sense of what to expect from the Kings Road Apothecary Surprise Boxes, you can see my unboxing and reviews from prior months here. I will be reviewing the October box in the days ahead, but spoiler: it smelled wonderful and was a box filled with relaxation.

Are you going to take advantage of this sale? what are some of your favorite KRA products or healing and nourishing herbs?

**Barganic Alerts are an effort to spread awareness about affordable crunchy goods and services (and here’s why). They are not endorsements, nor am I compensated in any way. They tend to be time-limited, and often go quickly. To make sure that you are always in the know, subscribe to CrunchyParent.com to receive emails of all Barganic Alerts as soon as they are posted**

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Barganic Alert: Free Herbal Learning Course with Rosalee de la Foret


HealthHomeHappy.com / Foter / CC BY

If you follow me on Twitter, you saw that I was already taking advantage of this Barganic Alert today. Clinical herbalist Rosalee de la Foret is working with Learning Herbs to offer a free video learning opportunity as well as the tools to help connect you more meaningfully to your herbal studies. By using hands-on, experiential learning, Rosalee is helping all herbalists and even novice herbal “dabblers” to connect to herbs and to people. This deeper knowledge will help to better inform choices when selecting the right herb or herbs for the person and the ailment or concern, rather than just using a “vending machine” approach to dispensing herbs.

This 30-minute video will walk you through an exercise to help you develop a good practice for assessing herbs and their fit for a person and health need. It will also give you the guidance and tools to identify the constitution and energetics of the individual and the plants in question.

It looks like there will be more videos to come, but so far I am loving the opportunity to connect with herbs more deeply and to enhance my learning from a skilled teacher, all for FREE.

**Barganic Alerts are an effort to spread awareness about affordable crunchy goods and services (and here’s why). They are not endorsements, nor am I compensated in any way. They tend to be time-limited, and often go quickly. To make sure that you are always in the know, subscribe to CrunchyParent.com to receive emails of all Barganic Alerts as soon as they are posted**

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Barganic Alert: Free Webinar with clinical herbalist Rosalee de la Foret-holistic & herbal support for the immune system


mararie / Foter / CC BY-SA

As I write this I have one child home from school nursing a cold. Every week seems to bring a new cough, sniffle, or sore throat to some member of the family. We’ve hit that time of year when our immune system is challenged in all directions.

Just in time for the (seemingly endless) cold and flu season, clinical herbalist and educator Rosalee de la Foret is partnering with Hawthorn University to offer a free online webinar, Stay Healthy This Season: Top Herbs for Your Immune System . The webinar will be held on Tuesday, October 20th at 4:00pm PST/ 7:00pm EST.

During the live webinar, Rosalee will discuss herbs that support the immune system to help you and your family stay healthy throughout the fall and winter seasons. She will also share tips on how to shorten the duration of an upper respiratory infection, and will debunk some common myths associated with popular herbs like echinacea and goldenseal. The webinar will include practical tips and recipes to help keep you healthy and strong all year long.

Be sure to register for the webinar so that you don’t miss out. Registration is encouraged even if you cannot view the webinar live (because perhaps you’ll be up to your ears in witching hour/dinner/bedtime activities). The webinar will be recorded and available for preoccupied registrants to view at a later time. If you want to start learning right away, Rosalee offers this article describing the different types of coughs and how to respond to them with herbal plant medicines.

Will you be signing up for the webinar? What are some of your favorite herbal remedies for coughs and colds?

**Barganic Alerts are an effort to spread awareness about affordable crunchy goods and services. They are not endorsements, nor am I compensated in any way. They tend to be time-limited, and often go quickly. To make sure that you are always in the know, subscribe to CrunchyParent.com to receive emails of all Barganic Alerts as soon as they are posted**

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Crunchy Parent’s Ultimate Guide to Crunchy-Friendly Subscription Boxes-Fall 2015 Update

For those seeking subscriptions for organic, eco-friendly, non-toxic, green beauty, food-allergy friendly, pregnant, new baby, fair trade, indie, and other crunchy awesomeness.

For those seeking subscriptions for organic, eco-friendly, non-toxic, green beauty, food-allergy friendly, pregnant, new baby, fair trade, indie, and other crunchy awesomeness.

Crunchy, green living is on the rise, and there has been tremendous growth in the area of natural, conscious, and otherwise crunchy subscription box offerings. The Fall update of the Crunchy Parent Ultimate List of Crunchy-Friendly Subscription Boxes follows. All subscription services that are new or new-to-me since the summer update have been indicated in bold. If you are wondering how I came to compile this list, keep reading. If you just want to get right to the list, scroll on down.

As I mentioned briefly in this post I have been making conscious attempts to make self-care a higher priority in the last several years. Parenting can be all-consuming, at least it has been for me many times, and I tended to seriously neglect myself. My cancer diagnosis almost five years ago was a wake up call that I absolutely needed to take better care of myself mentally and physically if I wanted to be able to continue to be a good parent to my children, and to live a healthier and more balanced life. I also wanted to feel better about myself and how I presented myself to the world. Realistically, I still was not going to have oodles of “me” time, and being able to get away from home to do things alone is even more challenging.

Moreover, although I had been interested in naturally-based personal care items since I was a teenager, my diagnosis shifted green beauty from an interest to an absolute non-negotiable. Skincare, haircare, body care, and cosmetic products simply had to be no- or low-toxin for me to use them. I would rather go without than slather myself with ingredients that might make it harder to stay healthy, but I really didn’t know where to begin. My skincare products had distilled down to aloe gel, shea butter, and coconut oil and they just weren’t cutting it. So, I decided that one aspect of my self-care plan would be to join some monthly subscription services.

Just in case you’re unfamiliar, subscription services send out a “mystery” package (usually monthly) of products in sample or full sizes for you to try that fit within a certain theme such as eco-friendly beauty and skincare products, or gluten free snacks. I figured that by joining a service, I would get a special package (or more) each month just for me with products to encourage me to pamper myself. It would also help me discover new natural, organic, or otherwise eco-friendly products that had already been screened and curated by companies with values like my own. Once I got my boxes, I could have some R&R time with a new face mask after the kids went to bed at night, or if I had an occasion when I might want to wear lipstick, I might actually own one that I felt good about using. I have been receiving subscription boxes for almost two years now, and I must say that it has been great! Not only have I been enjoying receiving amazing green beauty items, but I have found boxes to promote mindfulness and balance in my life, to support my yoga practice, to discover new food-allergy friendly foods for our family, and more.

I personally found it overwhelming at first to select a couple of subscriptions to try. I always want to know all of my options to allow for informed decisions. Additionally, there are countless services available, with many different target markets and missions. There are new subscriptions being introduced and old ones phasing out all of the time. I decided to put my well-honed research skills to work (they didn’t give me that Ph.D. for nothing), and compile the most comprehensive list that I could of subscription boxes that represent values or areas of interest that are consistent with living a crunchy, natural, green lifestyle.

I thought that I would try to save you some of the trouble that I went through. I have compiled the most comprehensive list of subscription services currently available that may appeal to people of the crunchy mindset; wherever they may be along the crunchy continuum or whichever aspect of crunchiness is important to them. I have tried to include beauty and lifestyle boxes that might be organic, or vegan; that might be eco-friendly, GMO-free, or support charities. Food boxes might be gluten, nut, and/or dairy free. They may feature organic or non-GMO products, or provide pre-packaged produce all ready to juice for your next cleanse or to boost a new health practice. I’ve listed herbal boxes, essential oil boxes, fair trade boxes, and eco-friendly boxes for the expecting or new mama. Boxes for children likely feature organic products, high-quality wooden/battery-free toys, or promote natural handmade crafts, storytelling, and more. There is even a toy rental subscription service included. Some of the subscription services are large and well-established. Others are small, limited, indie subscriptions or may be just starting out. In any case, I hope that you will find what you are looking for.

For the sake of brevity I have included shipping information assuming shipping in the United States. Many of these companies may send boxes elsewhere for an additional cost. Please see individual sites for information. I have attempted to screen companies to most closely adhere to natural personal and family living ideals, but I cannot speak to the specifics of any individual subscription, nor am I recommending any of these services over any other. I am attempting to sample and review as many of these subscriptions as possible to allow for a more in-depth look at what each service provides. Wherever possible, I have included a link to my unboxing and reviews following a subscription’s description. If you have any personal experiences that you wish to share, or if you know of any subscriptions that you think should be added to this list, please mention it in the comments.

To see all of my crunchy subscription box reviews, look here. If you wish to exclusively view the video unboxings, you can do that on my YouTube channel here.

Beauty/Lifestyle

BabeBoxx $24.99/month includes free shipping. Discount on multi-month subscriptions. Focused on skincare, cosmetic, and grooming items, BabeBoxx goes for the products that are, all-natural, organic, hand-made, and free from the harmful toxins and chemicals. Their goal is to guide you through a unique and exciting journey to natural beauty! This recently-launched indie subscription partners with artisans to bring the newest products to their subscribers.

Bare Bliss Box $19.99/month (free shipping) Discounts with multi-month subscriptions. In every box get 4-6 “healthier” sample-sized skincare and makeup products that will nourish your body and enhance your life, with occasional bonus lifestyle items. BBB screens products for ingredients such as artificial fragrances and dyes, parabens, SLS, and other potentially harmful chemicals. They also emphasize products that are cruelty-free and organic.

Beauty Heroes $39.99/month includes shipping. Less with multi-month subscriptions.The Beauty Heroes mission is to provide their customers with products from the very best non-toxic, clean, green beauty brands. Each month Beauty Heroes sends one full size luxury product, sometimes with a smaller bonus item (because every superhero loves a good sidekick). Products are chosen to fit with the season, and are screened to avoid an impressive laundry list of villain ingredients; and to include natural superpower ingredients to nurture your skin. For my Beauty Heroes reviews, look here.

Blissmo Box $19.95/month plus shipping, free shipping with multi-month subscriptions. Value of $20-$40+ per box. A monthly box of premium organic, non-toxic and eco-friendly personal care and food products. Full & trial-size. Allows choice among three themed box offerings each month (usually a food, beauty/personal care, and seasonal themes). Also allows for skipping a month if none of the themes seem to be a good fit.

BuddhiBox $32.95/month. Less with multi-month subscriptions. Box contains 4-6 full size items to enhance your yoga practice and lifestyle. BuddhiBox is committed to supporting non-profits. Most of the items featured are organic and vegetarian, and a brief questionnaire also allows the purchaser to indicate a preference for vegan items if desired. Each month BuddhiBox picks a charity and donate a portion of the proceeds from the sale of the boxes to them. They also offer a smaller sampler box for $11.95/month, and a jewelry box for $49.95/quarter. To see my BuddhiBox reviews, look here.

Calmbox $35/month, shipping included. Each month’s box features 4-8 mindfully chosen items to help with unwinding and calm such as candles, natural minerals and crystals, aromatic herbs, inspiring books, music, tea, motivational cards, and physical aids. Every month highlights a new theme like meditation, zen, or mindfulness.

Causebox Ships quarterly. $49.95 per shipment and includes shipping. You will receive at least $150 worth of full-size products for women from Sevenly’s favorite socially conscious brands. Each box also includes a new, exclusive Sevenly product. For every box sold, Sevenly gives $7 to one of 7 partner charities. Additionally, the box features products from companies that are committed to doing good all over the world. Some give one-for-one, some give meals, some medical aid, others give money to help various causes.

Conscious Box $40.00/month including shipping for the newly launched “Premium” version. Conscious Box had historically offered smaller boxes along the themes of classic, vegan, or gluten free. Boxes typically included small sample sizes of mostly food and supplement items with 1-2 full sized products. In their new re-branding, all boxes will be vegan and gluten free and contain more full-size and luxury items including stylish home items, delicious snacks, and lush beauty products hand-selected from brands who care about the planet. Conscious Box promises that every box will be valued at a minimum of $60.

Eco Salon This quarterly box is not a subscription, rather a first come, first served seasonal collection of food/nutrition, beauty, accessories, etc. There are generally pretty limited numbers of boxes available (around 50). Price and value varies but generally cost is $100+

Goddess Provisions $33.00/month with free shipping. Discounts with multi-month subscriptions. Goddess Provisions in a recently launched subscription service by the sister company to Vegan Cuts. Each month, GP sends a box filled with tools to nourish your inner goddess and grow your spiritual practice. Boxes feature a mix of 4-6 full size items, spanning across the categorizes of aromatherapy, apothecary beauty products, superfood snacks, teas, crystals, books and more. All items will be 100% vegan and cruelty-free. To see my Goddess Provisions reviews, look here.

Goodebox $19/month, including free shipping. Modest discounts offered for multi-month subscriptions. Goodebox is a trial and discovery service providing expertly curated, trial-sized healthy beauty and personal care products, along with samples of natural & organic health and wellness products. Each Goodebox includes a pre-screened selection representing what Goodebox thinks are among the best healthy beauty products available.

Hemp Box/Hemp Box for Men $19.99/month includes free shipping. Hemp Box features 5 health, beauty and nutritional products each month that contain hemp.

Herbal Bliss $25/month including free shipping. Discounts for multi-month subscriptions (e.g. an annual subscription drops to $18/month) Herbal Bliss contains an exclusively curated assortment of high quality herbal delights. Five items will be included each month, representing the categories of well-being, culinary, aromatherapy, blissful body, and “spotlight.” All suppliers are small-batch producers.

holBox $30/month. includes shipping. holBox is a subscription service for women who desire to live a holistic lifestyle. It is intended to serve as a starting point for women transitioning into a holistic lifestyle. Each box contains 5-7 different sample products, and will include products that you can use for the body, hair, mind and in the household.

Honest Beauty $50.00/month. The Honest Company has recently expanded its product and subscription line to include cosmetic and skincare items. Each month, select three full sized items of your choice from among the products in the line.

Klover Box $25/month free shipping. Discounts for multi-month subscriptions. Klover Box features natural, cruelty-free and organic beauty, health, nutrition and home products. Klover Box aims to provide opportunities to try affordable eco-friendly products, handpicked by their health conscious curators to allow the buyer to incorporate better products into every aspect of life. Each box features 4-7 sample and full sized products.

Love Goodly $35.00/box including shipping. Ships every other month. Cost per box is less with multi-box subscriptions. Each box includes 5-7 cruelty-free, natural, vegan products, including a mix of full size products and deluxe samples of nontoxic beauty and skincare, healthy snacks and eco style accessories. All products have been screened to eliminate Love Goodly’s banned ingredients and all products are selected and labeled to support one or more of Love Goodly’s values, which include organic, non-gmo, gluten free, and fair trade. Every purchase from Love Goodly supports either Farm Sanctuary or F*ck Cancer.

Mindfulness Box $29/month includes shipping. Discounts for multi-month subscriptions. A monthly subscription box service promoting wellness and reflection by giving people the tools to live with more intention and in the “present moment.” Boxes contain 4-5 items each month intended to promote mindfulness, meditation, and reflection. Offerings include holistic and homeopathic mineral/essential oil based health care products, handcrafted jewelry, delicious biodynamic treats, natural minerals/crystals evoking positive energy and MUCH more! To see my Mindfulnesss Box reviews, look here.

Nourish Beauty $34.95/month includes free shipping worldwide. Receive four full-sized products each month, including three full-sized, natural, earth-activated, cruelty-free, healthy beauty products, and one eco-friendly canvas tote bag, with limited edition, original print. Average total retail will be $70+

Organic Authority Goodie Box Organic Authority is a sister company to Eco Salon (see above) with a similar approach. They are not a regular subscription, rather a first come, first served seasonal collection of food/nutrition, beauty, accessories, etc. Numbers are quite limited. Price and value varies but generally cost is $100+

Petit Vour $15/month includes shipping. Petit Vour focuses on cruelty-free products, but tend to feature product lines that are also natural and organic. Petit Vour delivers 4-5 fresh beauty miniatures right to your doorstep each month. The samples are generously sized (and sometimes full-sized!)

PureBox $39.99/month (free shipping), less with multi-month subscriptions. Each box includes one full sized product and several deluxe samples from 1-2 featured brand per month. All products are ethically sourced and selected for being luxurious, of premium quality, cruelty free, and with gluten free and vegan choices. PureBox specializes in non-toxic, natural, and organic beauty products that are handcrafted and hard to find. Boxes will reflect a retail value of $60-$80. For PureBox reviews, look here

Prospurly $49.95/month includes shipping. Often run coupon codes for 10% off per month for the life of the subscription. Boxes feature 6-8 luxurious products each month that are artisinal and often organic. Items may be useful for home, beauty or personal care; food, beverages, and more.

Pumeli $49.95/month, less with multi-month subscriptions. Pumeli is a monthly delivery of relaxing goodies for busy women. Their mission is to inspire women to unplug and make time for themselves through practical tips, tutorials, and time-slowing rituals that are simple enough to do at home or the office, yet leave you feeling relaxed, recharged and present in as little as 5-10 minutes. Pumeli likes to feature products that are sustainable and handmade, and every box will include teas, items for journaling or reflection, and handcrafted items such as candles or handcrafted jewelry.

The Remedy Rush $59.00/quarterly box includes shipping. (boxes ship around the seasonal equinox). Discount for annual subscription. Each box includes a collection of seasonally-appropriate items for skincare, body care, and home. Products are screened to exclude a host of harsh irritants and health-compromising synthetics. Only the finest wildcrafted or organic herbs, herbal extracts, pure essential oils, cold-pressed, fruit, nut oils and butters are chosen as key ingredients in cherished brand creations. All products are cruelty-free, and all product containers, packaging, shipping, and marketing materials are made from 100% recyclable and/or biodegradable components.

Sapphire Soul Balance Box Sapphire Soul offers 5 different box configurations ranging from “Crystal Pack” of 1 or more crystals at a price of $9/month to “Large Lotus Balance Box” at $52/month which features a crystal, essential oil, a piece of handmade crystal healing jewelry, and one or more additional products (soaps, candles, and aromatherapy products tend to be featured frequently). Overall the box highlights holistic products to nurture mind, body, and soul; striving to increase balance and positive energy. Prices do not include shipping.

Teens Turning Green Conscious Collection Not an auto-billing subscription, but a first come, first served single purchase box available in limited quantities, and sometimes comes in both “male” and “female” versions. Cost is $75/box plus $20 shipping. The box includes Approximately 20 deluxe and full size items per collection. Each box highlights thoughtfully curated, ethically-produced products across many lifestyle categories. Product selections are based on health of ingredients, environmental impact, efficacy, and verified standards like USDA Certified Organic, non-GMO, Fair Trade, and data from the Environmental Working Group. Proceeds from the box benefit the Teens Turning Green non-profit organization.

Terra Bella Box Offering two levels of subscriptions for $17.95/month or $37.95/month respectively (shipping included and less with multi-month subscriptions). Terra Bella box features products that are created in small batches by small businesses, are always cruelty free, and are made with natural ingredients. The Terra Bella Lite box offers 2-3 products per month, and the full-sized Terra Bella Box offers 5-6 products per month. Items include skincare, body care, and cosmetics, and are a mix of full size and trial size items, with the majority being full sized. For those who like to try before making a larger commitment, Terra Bella offers a one-time Trial Box option for $24.00 and includes 4-6 items.

The Cosmic Box Cost is $27/month including shipping. Discounts for multi-month subscriptions. Items for this indie box are chosen for being crafted with spirit, eco-consious, and cosmically good. Boxes include items from various artisans and also feature products from Wild Honey Apothecary, the sister company of The Cosmic Box. Boxes feature a mix of 3-6 trial size or full size goods and include everything from toxin-free skin care, organic/gmo-free artisan edibles, unique home goods, gems, jewelry, and more. A portion of the proceeds from each month’s boxes go to a charity, which varies from month to month. To see my reveiws of The Cosmic Box, look here.

The Simple Soap Cost is $19.99/month for a three bar box or $14.99/month for a two bar option. Shipping included free. The Simple Soap is a family-owned indie subscription box service that sends out their own organic, handmade bars of soap. Their soaps are scented with essential oils and plant materials, and do not contain artificial perfumes or other additives. According to The Simple Soap, a single bar of soap will usually be enough for one person for an entire month.

Truly Organic $55/month (shipping included). Each month’s box will include six full-size products from Truly Organic’s natural hair care and body care line consisting of shampoo, conditioner, scrub or body wash, lotion, face cream and a surprise accessory from the country your ingredients were harvested. Truly Organic offers several collections, including lines for mother and baby. All products are natural, organic, vegan, and fair trade as well as being free of sulfates, GMOs, and gluten.

Vegan Cuts $19.95/month included shipping. Modest discount for multi-month subs. Vegan cuts features 100% cruelty-free brands, many of which are also natural and organic. Each box contains 4-7 full and sample-sized products to try, ranging from unique cosmetics to luxurious skincare.

Yogi Surprise $35.96/month with free shipping. Each box features 6-8 full-size products designed to nourish and support your well being, vitality and growth. Items include pure, natural, and handcrafted goodies that are vegetarian, cruelty, and GMO free.

Yuzen $33/quarter includes shipping. Yuzen strives to include only the very best eco-conscious products to nourish the body and soul. Each beautiful box includes high-quality natural and organic personal care products, healthy snacks, and lifestyle items carefully chosen from about 6 companies.

Food

Cuisine Cube $34.99/month includes shipping. Discounts with multi-month subscriptions. Each monthly box features at least five exciting full-sized gluten-free breakfast, lunch, snack, dinner, and dessert items. Cuisine Cube tries to introduce lesser-known artisanal brands. Some products are certified gluten free, others use only gluten-free ingredients but are not certified gluten free. Many products are certified organic and CC strives to avoid GMOs and artificial ingredients.

Farmivore products Three box sizes range from $25.95-$69.95, which includes shipping. Farmivore sends boxes filled with all that you need to make blended or juiced drinks using only organic, GMO-free, fresh fruits and vegetables, herbs and spices. Subscriber can select delivery frequency and either all-green juice boxes or “mixed” boxes with green, red, and orange juices featured. Produce will be sent bagged with recipes to create each of the juices featured in that shipment, and each box makes between 4-16 servings of juice depending on box size. Currently Farmivore ships to eight states in the Northeast.

Farm To People Tasting Box Two tiers of subscriptions (Casual Foodie-$29.95/month and Food Critic: $49.95/month both of which include shipping). Boxes include 2-3 or 5-8 full size products respectively. Items included will be unique, humanely made food items that are locally produced in small batches. All foods are GMO free. FTP also advertise that they are happy to accommodate any serious food allergies or dietary restrictions if you email them directly. Each box centers around a theme. Past themes have included Oktoberfest, Heat Things Up, Turkey Day, among others.

Green Blender $49/week shipping included. Each box brings you pre-portioned and individually wrapped ingredients to make 10 servings of blended smoothie drinks (2 servings each or five different recipes). Boxes include fruits, vegetables, superfoods, and whatever else you need to make a week’s worth of smoothies (you just provide the blender and the water). Produce is organic, local, and seasonal whenever possible. Currently Green Blender delivery area covers approximately a dozen states throughout the Northeast.

Healthy Surprise Offer three subscription options: Classic Box, Big Box, and Paleo Box. Boxes range from 15-21 full size snacks and are priced from $49-$74 depending on subscription option. Multi-month subscriptions are discounted. All items are gluten, soy, corn, wheat, and GMO free. Paleo box also does not contain any refined sugar, grains, dairy, or legumes, but may contain some items with honey, eggs, or high quality meat or fish. Classic Box and Big Box are 100% vegan.

Love with Food Offers three subscription options (Tasting Box, Deluxe Box, and Gluten Free Box) ranging in price from $12-$29/month, shipping included. Discounts for multi-month subscriptions. Designed to help you discover new organic or all-natural snacks. Boxes feature between 8-20 snack items depending on subscription type. Snacks are either organic or all-natural, GMO-free, gluten-free or free of artificial junk. All snacks in the Gluten-Free box are guaranteed to be gluten free. For every box sold, Love with Food donates a meal to several food banks such as the Feeding America Network and Share Our Strength – No Kid Hungry.

NoMoo Box $20/month plus $5.49 shipping, less with multi-month subscriptions. Boxes include carefully selected dairy free foods, coupons, recipes, and the occasional surprise. Each month you will receive 6 to 9 items in your box, including some full size and some sample size dairy free products. You will also receive coupons from dairy free brands to help with the cost of a specialty diet. A portion of the proceeds from every box goes to donate dairy free foods to a local Food Bank for families in need of a dairy free diet.

Num-Nums Munch Box Offer Single Box ($21.99/month) or Double Box ($43.50/month) plush shipping. Each box available as either Gluten Free, Dairy Free, or Nut Free, although most snacks are selected to be top 8 allergen-free (dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish) so the entire family can enjoy them. Single box contains 10 to 12 single-serving snacks, and double box includes 20-24 single-serving snacks. The assortment of snack items includes snack bars, chips, sweets, cookies and more. Although snacks are free of identified allergens, they may be manufactured in factories that process other ingredients.

Send Me Gluten Free $30/month includes free shipping. Discounts with multi-month subscriptions. Each box will include 8-12 gluten free products and will include at least 1 full-sized item. Product selection will include food, personal care items, supplements and household products that support a gluten free lifestyle.

Paleo Life Box $35/month shipping included. Less with multi-month subscriptions. Each box includes 8 to 10 snacks hand-picked from the best Paleo companies on the planet. Paleo Life likes to send a few of new discoveries each month in addition to several tried and true favorites.

Tasterie $25.00/month, includes shipping. Four box varieties (Gluten Allergy, Gluten and Dairy Allergy, Nut Allergy, and Top 8 Allergy). Each box includes 4-8 full and single-serving sized allergy-free foods. Nut allergy and Top 8 allergy foods are all confirmed to have been made in a nut-free facility.

Taste Guru $19/month plus shipping. Discounts for multi-month subscriptions. Each box contains a mix of full and single-serving sized gluten free food items. Around 10 items per box.

Trade As One $99/quarter 12-15 hand-picked, ethically sourced pantry products. Each box is seasonally themed and includes a broad range of items from everyday staples to fun discovery items. We also help you unpack the meaning of the items in your box with stories from producers, tasty recipes, and product highlights.

Urth Box Offer multiple sizes from Mini (4-5 products) to Large (20-24 products), which range in price from $9-$49/month, including shipping. Each box includes food and beverage items focused health. All boxes are offered in one of four varieties: Classic, Vegan, Gluten Free, or Diet. In addition to snacks, boxes may include “extras” from categories such as supplements, personal hygiene, hair and skin care, gourmet and more. Products will be full sized, although this may include single-serving items.

Vegan Cuts $19.95/month includes free shipping. Each box contains 7-10 full and sample sized vegan food and beverage items. Most products are also gluten free.

Health/Wellness

Natural Herbal Living Herb box + magazine PDF $48/month ($44/month recurring) Mini Herb box + magazine PDF $24/month ($22/month recurring) Will include ingredients to make several recipes shared in Natural Herbal Living Magazine including, but not limited to, the herb of the month, essential oil, flower essence, additional herbs, oils, bees wax, vinegar, honey, and other herbal goodies necessary to make the recipes of the month. This also includes a generous amount of the “herb of the month” to experiment with above and beyond the recipes included in the herb box. The value of the contents of the box will range between $50-60 in addition to the magazine PDF ($4 value). All of the ingredients will be responsibly sourced and organic whenever possible. If the herbs are not certified organic they will be ethically wildcrafted. No box will ever include gluten, nuts, corn, or dairy.

Essential Oil Wizardry Three levels of membership $20/month gets 1 blend; $49/month 3 items including an essential oil and a tincture; $87/month for 5 items including EO, tincture, and, massage oil plus a 10% off coupon. (Shipping included). Limited to just over 100 members.

Kings Road Apothecary $53.50/month plus shipping. Multi-month subscriptions include free shipping. Kings Road Apothecary in an indie sub sending handcrafted, small-batch, herbal-based products that often are seasonal in nature. Boxes are themed (e.g., pinon, lymphatic support, seaweed, salt & water, etc.) and include four full-sized products in each shipment. Items may include an herbal tincture, tea, body scrub, facial mask or cream, massage oil, and more. Due to the sustainable wildcrafting of the box ingredients only approximately 50 boxes are available each month. This is not a re-billing subscription. Boxes are available as single purchases or can be pre-purchased as a multi-month subscription. To see my Kings Road Apothecary reviews look here.

Pregnancy/New Baby/Mom/Home

16 minute club $35/box, less with multi-month subscriptions. The one-and-only home-delivery lactation support program focused on helping new nursing mothers meet their breastfeeding goals. Developed by IBCLC Wendy Wright 16 Minute Club boxes are designed to provide lactation support for roughly baby’s first year, starting with a prenatal box option. Each box includes a chapter of the 16 Minute Club breastfeeding handbook, as well as a collection of breastfeeding support products. Boxes ship every 6 weeks.

21 Bundles $39.99/month, shipping included. Discounts for multi-month subscriptions. Started by a woman who has served as a pre and post-natal yoga instructor, post-partum doula, Certified Lactation Educator Counselor and nanny, 21 Bundles sends all natural, toxin free products to delight new mom or mom-to-be. Boxes tailored for whatever stage of pregnancy or of baby’s first year and will include 5-8 full size items, with a total retail value of anywhere from $50-$80.

Andrea Schroeder Candle of the Month Club $120 for a 3-month membership. Includes shipping. Each month’s box includes a full size 10.5 oz. Andrea Schroder candle, a travel size candle, a signature notecard, and a special hand selected gift from Andrea Schroder. Candles are made from a blend of coconut, natural, and palm wax. They are non-toxic and free of toxins, artificial dyes, or colorants. Candles are scented with essential oils stabilized with a blend of natural oils. Candles and ingredients are not tested on animals.

Austin Lloyd $49.99/month includes shipping. Discounts for multi-month subscriptions. Each box includes 3-5 premium toys and at least one book catered to your child’s developmental level and gender (or gender neutral), focused on children ages birth to 3 years. All items are non-toxic and BPA-free. These are unique, high end toys that are not typically sold at large retail chains and come from brands like Haba, Plan Toys, Melissa & Doug, and Manhattan Toys among others. They are designed to be engaging and targeted at improving fine motor, cognitive, and social skills. No battery operated toys included.

Ecocentric Mom $24/shipment, shipping included. Ships every other month. Available in three box types (Pregnancy Box, Mom Box, Mom & Baby Box). Each box included 5-9 hand selected products that are gentle on your body and the earth. Items are natural, sustainable, organic, and ethical. Boxes feature a mix of large sample sizes and full size products. Items range from skincare, wellness, snacks, and more in the Mom Box to diapers, skin cream, and organic first food in the Mom & Baby box, to skincare, makeup, spa products, and more in the Pregnancy Box.

Homegrown Collective $39/month plus shipping. Price reduced and shipping free for multi-month subscriptions. Receive a seasonally appropriate, professionally curated box of products that deliver the satisfaction of living a more self-sufficient and sustainable lifestyle. Examples of past boxes include Home Remedies and Cure Alls, Kombucha, Detox in a Box, and The Beauty of Coconut. Boxes include instructions and all supplies needed to create one or more awesome DIY products with each box (may need to provide some basic supplies). Also teaches you how to become more self-sufficient/sustainable.

The Honest Company Offers several monthly themed bundles: Eco-Friendly Disposable Diapers & Wipes ($79.95/month), Essentials-items for home and body care ($35.95/month), Honest Health & Wellness-food based and quality supplements (($35.95/month), and Organic Infant Formula + dha ($119.95/bundle; buyer sets frequency). With the exception of the formula bundle, bundles are fully customized buy the buyer within each theme and specified quantity of items (for example, any 5 items/Essentials bundle; any 2 items/Health & Wellness bundle.

Children/Adolescents

Happy Hedgehog Post Cost $30/month for a la carte purchases, less with multi-month subscriptions. See site for options to Canada. In addition, HedgehogPost offers a Sibling Envelope add-on for $18 with extra materials to make multiples of the primary crafts featured if you have multiple children or if you just want more. A monthly indie envelope subscription featuring products for children and families to enhance their home, crafts, and nature tables. With a distinct focus on the handmade and natural, this subscription may be a good option for families who are familiar with, and appreciate a Waldorf schooling and play approach. Each month will include materials and instructions for one or more craft projects, a Zine featuring season-specific stories, recipes, bonus craft, and more, and a special gift often appropriate for play or to beautify a nature table. 10% of the purchase price of every box goes to support a different charity each month. To see my Happy Hedgehog Post reviews, look here.

Little PNuts Annual subscription required, no month-to month or single box option. $60/quarterly shipment if annual fee of $240 is paid up front. Shipping is included. Can also opt for $25/month payments for 12 months ($300 total), but will still only receive 4 quarterly boxes. Filled with engaging Eco Friendly & Organic Toys designed to encourage creative play and discovery (3-5 toys/shipment). Choose from three programs : Infant 0-12 Months, Toddler 1-3 Years or Preschool 3-6 Years. Partner with many trusted brands such as Haba, Kathe Kruse, Green Toys, Tegu and more.

Love Yourself First Now $29/month, shipping included. Discounts with multi-month subscriptions. Developed by a mother of two and school psychologist. LYFN is targeted for young women ages 14 and up, and is aimed at promoting self-esteem and developing a sense of self through appreciating one’s self rather than looking to others for validation. Each month’s box features a theme and includes 4-6 functional products like jewelry, makeup, accessories, and inspiration to LOVE YOURSELF FIRST-now. Products valued at $40-$60. To see my Love Yourself First-Now reviews, look here.

Magic Craft Box $65/box or $250/year. Magic Onions sends four seasonally-appropriate eco-friendly crafts per seasonal box, using all-natural craft materials. Craft projects echo Magic Onion’s emphasis on handmade treasures for the natural home. Crafts are intended to be done by kids or with kids.

Mindfulness Box Kids $29/month includes shipping. Discounts for multi-month subscriptions. Intended for children ages 3-12 years. This monthly box is aimed at teaching mindfulness to children, while promoting peace in themselves and the world around them. Each month is thoughtfully curated with hands-on activities, literature, meditations, a healthy snack and so much more to nurture your child’s heart and mind.

SparkBox Toys One Sparkbox every 4 weeks $34.99/month; 1 Sparkbox every 8 weeks $19.99/month. Two month minimum for membership. Designed for children ages 0-4 years, Sparkbox is all about the Reduce, Reuse, and Recycle. This toy rental subscription sends 4 age-appropriate, gently used toys to your child to enjoy for 4-8 weeks. When the fun is done, just sent the box back for more toys. Shipping both ways is included in the subscription price. Sparkbox will curate your box based on child’s age, but they allow members to review, edit, and fully customize their box if they desire. Toys are screened to be high-quality, unique, award-winners. Some may be plastic and/or require batteries (included), others are made from natural materials. SparkBox uses only eco and child-friendly sterilization solutions to clean their toys between shipments. All toys go through a 5-step cleaning process that includes surface cleaning, sterilization, disinfecting, inspection and vacuum sealing.

SwiggyDiggyDo $39.95/month. Discounts for multi-month subscriptions. Designed for children ages 6 months to four years, however currently box contents will only vary relative to clothing size so some items may be to hand down/gift or grow into depending on your child’s age. SDD seeks to find the best, eco-friendly products that are free of BPA, lead, bromine, phthalates and a bunch of other weird chemicals that companies decide to put into toys, clothing and basically everything else. You will get a custom designed, limited edition shirt for your kid. Along with the shirt, your box might include toys, crafts/activities, books, clothing, feeding items and more.

Whimsy Box $35 plus shipping. Multi-month subscriptions are discounted and include free shipping. In addition, they offer a Sibling Add-On option for $20 which includes the box contents minus the book if you wish to have duplicates for the sibling or if you already own the featured book and would like the additional items to enhance the story. Each month’s package features a book appropriate for children approximately ages preschool through age 8 years as well as several artisan and often handmade items related to the book’s theme to extend the story into the child’s play, as well as a few additional small extras such as stickers, organic treats, and post cards. Past items have included play silks, face masks, wooden figures, musical instruments and more, and often are made from natural materials. To see my Whimsy Kids reviews, look here.

Fair Trade/Handmade

Craftly Just launched and still in beta phase. $19.99/month plus shipping. A lifestyle subscription box for either men or women that features high quality products and handcrafted goods from independent artists, small businesses, and mid-to-large scale brands. Every month, subscribers receive a surprise box of 3-5 samples, full-sized items, and exclusive offers for home, beauty, grooming, tech, fashion, stationary, food, fitness, and more.

Fair Ivy $30/month. Currently monthly and multi-month subscriptions are full but you can request to be added to the wait list. Fair Ivy sends a handmade and hand wrapped gift each month. All items are created by individual US artists, with each month representing a single artist’s creations. Each gift you receive is vegan-friendly, and contains an information card with details of the artist’s process, background, or inspiration, so you can understand the time and care put into each hand-wrapped item. Past selections have included a single jewelry item, a purse or clutch, set of stationary, or selection of bath products.

Fair Treasure $35/month. Discounted for multi-month subs) FT hunts for the most amazing designs in home décor, jewelry, and other accessories, personally curating these finds for each month’s treasure boxes. Sometimes they even work collaboratively with artisan groups to develop and design unique products just for their boxes. Each box will contain at least $30 in retail value of ethically sourced treasures. Typically, your treasure box will contain 2-3 items. They will also include information on the people and communities who made your treasures and are benefiting from your purchase.

Fair Trade Friday $35/month plus shipping. Discounts for multi-month subscriptions. monthly membership club that delivers a box of 3-4 high quality items to your door by the first Friday of the month. The items in the box are often jewelry and accessory items, are fairly traded, and provide employment to women all over the world. 100% of the proceeds from each box goes to the empowerment of impoverished women.

GlobeIn Artisan Box $35/month, shipping free. Discounts for multi-month subscriptions. Each box includes 4-6 artisan-made products from around the world (a “globe in a box”) packaged in a Mexican palm leaf basket, as well as a story about the crafters whom you have supported with your purchase. In addition, GlobeIn just launched a new mini box called the Benefit Basket for $19.99/month, which will feature one lifestyle products per month in their signature Mexican basket. To see my GlobeIn Benefit Basket reviews, look here.

MakrBox $29/month MakrBox features handcrafted artisan goods from the Pacific Northwest. Each month subscribers receive 2-3 curated artisan made kitchen or home goods.

I hope that everyone can find something in the listing above that would be perfect to add a little crunchy delight to their mailbox own or to gift to someone else. If you know of a sub box that I missed that you think belongs in the list, please mention it in the comments.

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Kings Road Apothecary Herbal Subscription Unboxing & Review-September 2015 (Pinon & Sagebrush)

Crunchy Parent KRA September 2015 unboxing review picture

King’s Road Apothecary is a company owned by herbalist Rebecca Altman. In addition to selling handcrafted seasonal herbal products through her site, Rebecca offers a monthly indie subscription service. Each monthly box features four herbally-based, small-batch, handcrafted items that center around a theme. Box pricing is $53.50 plus shipping each month when ordered individually, but multi-month subscriptions include shipping. The September theme was “Pinon and Sagebrush.” As of this writing, the September box is still available for purchase. To see my other Kings Road Apothecary unboxing and reviews from prior months, look here.

I purchased this box and received no compensation for my review. All opinions are my own.

Please enjoy the complete unboxing video. If you want to better acquaint yourself with some of the herbalism terms that I use throughout the video you can do that through the Crunchy Parent Herbal 101: Glossary of Common and Unusual Herbalism Terms and 50+ Great Ideas for Using Herbs. If you just want to see closeup photos of what was in the box, scroll on down.

The idea behind the KRA Surprise Boxes is that each month Rebecca picks the theme for the box, gathers plant material local to her that fits with the theme, and takes the month to reflect on the plants and experiment with new recipes for products. Her four favorites end up in the box. I was very excited for this month’s box as I absolutely adore the rich scent of piñon pines and find the varieties of sage native to the Southwest to smell rich and fabulous. I was looking forward to seeing what Rebecca would create this month and to receiving the goodies.

Kings Road Apothecary September unboxing review-pinon sagebrush inserts painting

The box came with the entire contents wrapped in a piece of muslin, hand dyed in beautiful shades of green. All items were carefully protected with bubble wrap, individually wrapped in coordinated tissue paper, and tied with kitchen twine. In addition to the four herbal items, the box also came with a copy of a watercolor painting of spring of sage and pine as well as pine and piñon cones penned by Rebecca exclusively for this box. On the back of the drawing were recipes for pine nut roca and for pine infused sugar. I love the flavor of flowers, herbs, and other botanicals in edibles, so I am happy to have these recipes to try. The roca calls for butter, but I think that I can make it with a simple substitution of either coconut oil or palm oil shortening. i think that pine infused sugar would be amazing with baked goods in fall and winter and I also think that it would make a unique holiday or hostess gift. In addition to the above, the box included a letter from Rebecca describing the box contents.

Kings Road apothecary indie herbal subscription september unboxing review pinon sagebrush tea and foot balm

The first item that I pulled from the box was a bag of Pinon Nut and Vanilla Black Tea, which is the same as the Pinon Toffee Black Tea listed on the KRA site, now sold out (approximately 1.5 oz oz.). The blend mixes black tea, oolong tea and puerh tea, along with with cacao, cardamom, vanilla, piñon cone, and roasted wild pine nuts, and then studs the whole mix with chunks of piñon toffee. The toffee in the tea is the same as the roca recipe included although the rock also adds chocolate. I am a big tea drinker, although I generally stick to herbal and other non-caffeinated teas. Receiving the KRA blends has nudged me to try some different teas and so far I have not responded with jitters or sleep disruption at all, so I’m happy. I made the tea with a bit of honey and a dollop of coconut milk cream. I was warming and gently spiced, and as I got closer to the bottom of the cup, I found myself getting a bit sad that I had drank it up so quickly. Fortunately there will be several more cups in my future with what was provided in the box. The tea gave me a very “autumn” feeling. I can see craving a cup of it after tromping around outside in the crisp air and fallen leaves.

Next in the box was a 2 oz. glass jar of Pinon and Juniper Foot Balm, which was available exclusively through the subscription box. The balm infuses piñon needles and resin, juniper berries and branches, and sagebrush leaves into a blend of organic sunflower, jojoba, coconut, and avocado oils. This mixture is enhanced with a mix of essential oils and stabilized with organic beeswax to produce the lightweight balm. The instructions suggest applying the balm to clean feet before bed and then wearing socks while you sleep to help the balm infuse into, and soften your skin. The balm does feel exceptionally light and softening. When I applied the balm to my skin, it felt silkier and softer almost instantly. The foot balm is also one of the best things that I have ever smelled. The fragrance is intense and very natural all at the same time, due no doubt to the layering of the infusion of fresh berries, branches, needles, and resin as well as essential oils into the blend. Closing my eyes and smelling the balm immediately transported me to a pine forest.

Kings Road Apothecary Herb Indie Subscription Box Unboxing Review October Pinon Sagebrush room spray and elixir

The next product discovery was a 1 oz. bottle of Pinon and Juniper Sagebrush Room Spray (value $10.00). This spray is a mix of pine and juniper hydrosols with pine resin and essential oils of pine, juniper, and sage. Rebecca created this blend to evoke the scent of the Pinon flats; the mix of plants and trees, fresh air, and sunshine. The spray has a “greener” scent than the foot balm, reminding me more of green pine needles and less of the earthier barks and resins brought through in the balm. Rebecca suggests using the spray to freshen a room, especially if someone is sick, as it can be helpful in killing airborne microbes.

The final item was a 1 oz. bottle of Pinon Flat Elixir, exclusive to the box. The multi-purpose elixir can be used medicinally to help with lung congestion or tightness or in smaller amounts as digestive bitters or to flavor cocktails. The blend of pine cones, needles, resin, and nuts along with sage, yarrow, mullein, and aralia (spikenard) tasted fresh, earthy, and very pleasant to me. I found it to be grounding, but others may experience it differently.

Kings Road Apothecary herbalist subscription box September 2015 Pinon Sagebrush box complete unboxing review

I greatly enjoy my Kings Road Apothecary boxes. They are a splurge relative to the typical monthly subscription box, but they are in a class of their own in terms of the freshness, seasonal appropriateness and relationship to herbal plant ingredients. I appreciate that someone across the country is out gathering plants that are not available in my region, and is working with them as I would to create incredible products far beyond what I have the knowledge or experience to create on my own. The products and recipes inspire me to work more directly with plants when I can get ahold of fresh plant materials, and to seek opportunities to learn more about medicinal plants and their many uses. It is difficult for me to assign values to the individual items in the boxes because they are often unique items that are exclusive to the box or the size of the product sold on the site is not listed so I cannot estimate the value of the sizes received. Nevertheless, this box feels very luxurious to me; handcrafted products that are created exclusively for a small group of subscribers with wildcrafted ingredients at their peak. I don’t think that I could want for better.

As mentioned above, this box is currently available for purchase if you want to capture this celebration of Pinon and Sagebrush before it is gone. The October box will focus on four plants, palo santo, cacao, hawthorn, and kava kava. It is designed especially, “the dream weavers, the witches, the makers, the edgewalkers,” and sounds rather magical to me. I notice that the October single box price is listed at $54.00, which is a 50 cent increase over the September box. Among the four herbal products included in the box may be any of the following, or other inspired creations: palo santo, sandalwood and kava infused cocoa body butter; smoked kava hot chocolate; cacao and hawthorn spiced syrup; kava, hawthorn and palo santo between the worlds elixir; kava, cacao and palo santo massage oil; palo santo and cacao ritual incense; smoked kava kava and palo santo ritual bath; hawthorn and cacao bitters; palo santo and cacao shimmering body oil (a deep bronze shimmer that looks like autumn leaves).

As a reminder the KRA boxes are made using wild crafted ingredients. In an effort to support plant sustainability in harvesting, only a limited number of boxes are available each month. Are you going to snap up one of the remaining September boxes? I’m tempted just to have another jar of the incredible foot balm. Is the October box calling to you?

If you would like to see my most recent comprehensive listing of “crunchy-friendly” subscription boxes, you can find that here. To see other crunchy subscription box video unboxings, look here on the Crunchy Parent You Tube channel. If you have any suggestions or requests for future videos, please let me know in the comments, and be sure to subscribe!

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Cosmic Box Indie Subscription Unboxing and Review-September 2015

Crunchy Parent Cosmic Box Subscription Unboxing & Review September 2015

The Cosmic Box is a recently launched indie subscription service aimed at sending you a cosmically amazing care package for the soul. This lifestyle box is curated by a holistic nurse, and is designed for the free-spirited and eco-conscious. Each box includes a mix of 3-6 trial and full size products, or 1-2 luxury full size items. Every box is hand packed and sent with heaps of love. You will find items ranging from toxin free skin care, organic/gmo free artisan edibles, unique home goods, gems and more. A portion of the sale from every box goes to support a charity, which varies from month-to-month. The September and October Cosmic Boxes are already sold out, but orders are currently being taken for the November Box.

Boxes cost $27 per month, which includes shipping. I purchased this box and was not compensated in any way for this review. All opinions are my own. You can check out my other Cosmic Box reviews here.

If you would like to see the live-action unboxing, please enjoy the video unboxing below. If you prefer to skip right to the product close-ups and details, scroll down past the video.

The box came well-packaged in a small white box, which is only significant if you know that the past two months the box was brown. This is probably of little interest to most everyone but me, however it is distinctive that the box varies in size, shape, and color each month. Keeps me guessing! Everything arrived to me safe and intact. Cosmic Box generally is very eco-conscious with their shipping materials, using boxes just large enough to fit the goodies of the month, and packaging with tissue paper and paper shread rather than plastic or styrofoam.

The Cosmic Box review 12 Gypsy Toner

As with my last box, there was a small enclosure card that gave a bit of information about the items in the box and included a little note and photo from Kat, the founder and curator of The Cosmic Box. Kat also runs a sister company, Wild Honey Apothecary that makes small-batch, skincare and body items using wild harvested botanicals. As of this month, the website description of The Cosmic Box indicates that each month will feature a Wild Honey Apothecary product. The first tissue-wrapped bundle that I unwrapped was a travel size bottle of Wild Honey Apothecary 12 Herbs Gypsy Toner (1 oz., value $21.00). The ancient recipe infuses twelve organic herbs into apple cider vinegar using the light of the moon and of the sun to enhance the infusion. The brew, which also includes honey and witch hazel can be used as an occasional hair rinse as well, but with my head of hair, and ounce would be gone in a snap. I will stick to using the toner on my face. I found it somewhat astringent but not terribly harsh. It removed the last bits of soil and oil remaining on my face after I cleansed, and it smelled like a really delicious salad; reminiscent of cucumbers, vinegar and herbs. The website does not list the specific ingredients, but I do not have any allergies or concerns about topical use of herbs. Those who may have a sensitivity to particular plants may want to inquire about the ingredients before using.

Cosmic Box unakite tumbled stone bracelet

The next item that I found in the box was a sweet little drawstring bag, stamped with an owl, the “spirit animal” of The Cosmic Box. Inside the bag was an unakite tumbled stone bracelet. I was not familiar with unakite before, at least not by name. According to The Cosmic Box, unakite helps to rid negative and stagnant energies. I appreciated that the bracelet was strung onto a stretchy cord. I have large wrists and sometimes standard fitted bracelets won’t work for me. This bracelet was easy to take on and off. The stones are substantial in size and weight, and a very pretty mottled olive and salmon color. I am not sure how I feel about the bracelet just yet. I am oddly sensitive to the feeling of bracelets moving around on my wrists so I’m seeing if I can get used to this one or if it is destined to be sent along to someone who is less “Princess and the Pea”-like about her wrists. TCB did not list a value for this item and I found tremendous variability online when I searched for tumbled stone unakite bracelets (e.g., $1.50-$30.00+) so I am not quite sure how to value it here.

Cosmic Box sage smudging and S. W. Basics lip balm

Making the box smell absolutely delicious was my next discovery, a 6” white sage smudging wand (estimated value $6.00). If you have read any number of my prior posts you know that I have an affinity for white sage and many plants of the Southwest. I find the smell to be delightful. White sage is traditionally used for smudging purposes; to clear negative energies from a space or an individual. Since moving in August I have received sage, cedar, sweetgrass, and other smudging plants from numerous subscription boxes. I think that the Universe was making its point clear, and I smudged the house thoroughly with sage (to clear negative energies) and then with sweetgrass (to invite positive energies) within days of this unboxing. Let the good times roll!

The final item in the box had been teased earlier in the month; a cocoa butter lip balm from S. W. Basics (.15 oz, value $4.00). I was familiar with S. W. Basics from A Night for Green Beauty but I have not tried any of their products, so I was excited to get this balm. The balm is organic and fair trade, and contains only three ingredients to nourish lips. As it happens, I absolutely adore the scent of cocoa butter (when I worked at The Body Shop back in high school, their cocoa butter stick was my favorite product based on smell factor alone). I am all too happy to have a lip balm with no added scent whatsoever. We also use loads of lip balms in the fall and winter so I am confident that this will be put to good use very soon.

I have been noticing the “crunchy, zen, mindful” subscription box market growing significantly in recent months and I think that The Cosmic Box is a great option in the zen lifestyle genre. I think that the box is well-curated, and well-rounded. I appreciate having someone like-minded searching out products that are a good fit for my lifestyle and my values and then sending them to me to discover and enjoy. I also like knowing that Kat, the box curator, has a hand in the making of at least one item in every box.

Cosmic Box subscription September 2015 complete unboxing  review

The overall value of this month’s box was a little difficult to estimate given the wide variety in unquote bracelet pricing, but I think that it is fair to say the value was around $45.00-$50.00, which I think is a good value for a lifestyle box of this genre that emphasizes indie small-batch products, and quality ingredients. I am very much anticipating the October box, which will have a Supermoon/Harvest Moon theme. Our whole family was captivated by last week’s red, supermoon, lunar eclipse and I love the idea of that special energy being captured in a box. As mentioned above, the box is already sold out, but I will review it for those who were unable to get one. TCB boxes have been selling out in advance the last couple of months, so if you’re thinking about grabbing the November box, you might want to act fast.

Have you tried out The Cosmic Box yet? How do you think it compares to other crunchy, zen lifestyle boxes?

If you would like to see the most recent Crunchy Parent List of Crunchy-Friendly Subscription Boxes, you can find that here. To see other crunchy subscription box video unboxings, look here on the Crunchy Parent You Tube channel. If you have any suggestions or requests for future videos or reviews, please let me know in the comments, and be sure to subscribe!

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Kings Road Apothecary Herbal Subscription Box Unboxing and Review-August 2015 (Cactus and Cool)

King’s Road Apothecary is a company owned by California herbalist Rebecca Altman. In addition to selling handcrafted seasonal herbal products through her site, Rebecca offers a monthly indie subscription service. Each monthly box features four herbally-based, small-batch, handcrafted items that center around a theme. Box pricing is $53.50 plus shipping each month when ordered individually, but multi-month subscriptions include shipping. The August theme was “Cactus and Cool.” The August box is sold out, but as of this writing there are still a handful of September Surprise boxes available for purchase (more on those in a bit). To see my other Kings Road Apothecary unboxing and reviews from prior months, look here.

Please enjoy the complete unboxing video, during which you may feel compelled to toss slippery elm lozenges or bags of tea at the screen as you listen to me cough my way through the unboxing with a bothersome cold that still lingers. Sorry about that. If you want to better acquaint yourself with some of the herbalism terms that I use throughout the video you can do that through the Crunchy Parent Herbal 101: Glossary of Common and Unusual Herbalism Terms and 50+ Great Ideas for Using Herbs. If you just want to see closeup photos of what was in the box, scroll on down.

The idea behind the KRA Surprise Box is that each month Rebecca picks the theme for the box, gathers plant material local to her that fits with the theme, and takes the month to reflect on the plants and experiment with new recipes for products. Her four favorites end up in the box. I was very excited for this month’s box as I have been really drawn to prickly pear cactus and its remarkable medicinal and skincare uses over the past several months. I am not sure if it is gaining a stronger foothold in our collective consciousness and consequently being used more, or if I am just so taken by it that I have had my eyes out for it everywhere that I go so I’m noting it more often. In any case, I was looking forward to seeing what Rebecca would create this month and to receiving the goodies.

King's Road Apothecary Subscription Box Unboxing Review August 2015 Cactus and Cool

The box came with the entire contents wrapped in a piece of muslin, hand dyed in beautiful shades of purple, berries, and wine. All items were carefully protected with bubble wrap, individually wrapped in coordinated tissue paper, and tied with kitchen twine. In addition to the four herbal items, the box also came with a copy of a watercolor painting of a prickly pear cactus with beautiful bright pink blooms that was penned by Rebecca exclusively for this box. On the back of the drawing was a recipe for prickly pear fruit syrup and a prickly pear margarita. As luck would have it, a local market was having a sale on prickly pear fruit this week, so I have a bag of them ripening up in my kitchen waiting for their big moment to shine in these recipes. I love when my subscription boxes inspire me to try new things and discover new favorites. In addition to the above, the box included a letter from Rebecca describing the box contents, and an invitation to post box images on instagram to enter to win a little gift.

Kings Road Apothecary August Subscription box-cactus & cool

The first item that I pulled from the box was a bag of Prickly Pear and Hibiscus white tea (approximately 1 oz., maybe 2 oz.? I drank several cups before I could weigh it and also made the bag messy before the photo-op. Forgive me). The KRA site indicates that both prickly pear pads and hibiscus are good for soothing and moistening. At the time that I filmed the video I had an irritated, dry throat and nagging cough. Immediately after finishing the video I brewed myself some of this tea and continued to drink it in the days that followed because it helped my throat feel so much better (hence the reason why the bag looked far more full in the video than when I got around to taking the photo-oops).I do not generally drink caffeinated teas because I am often sensitive to caffeine, but I had no problems with this. Likewise, I am not much of a hibiscus fan, but I found the flavor enjoyable and appreciated the medicinal properties of the plant; accepting what it had to offer me with gratitude.

Next in the box was a 1 oz. bottle of Prickly Pear and Rose After Sun Potion. The lightweight gel combines prickly pear with aloe vera, rose, and calendula to provide quick soothing and cooling relief to skin that has been upset by too much sun. Although I have not spent too much time in the sun since receiving the box, I can say that in testing the product, it smells really good. There is a distinct rose presence but also something astringent and not quite citrusy that I cannot put my finger on. Maybe it’s what the inside of a prickly pear pad smells like. I don’t really know (if you do, please tell me because I’m terribly curious. I’m holding myself back from going downstairs to cut open and sniff a prickly pear paddle right now). The product was exclusive to this box and is not available for purchase through the KRA site.

KRA herbal subscription box cactus and cool-prickly pear summer heat relief elixir & prickly pear and sage wound powder

The next product discovery was a 1 oz. bottle of Prickly Pear and Rose Summer Heat Relief formula. Unfortunately the instructions on this bottle were accidentally mislabeled and the ingredients were incomplete (sometimes small-batch products made by human hands will come with the occasional human error; a small price to pay if you ask me). When I reached out the Rebecca, she offered apologies and clarified that the elixir is to be taken at a dose of “3-30 drops, 3 times a day or whenever you’re feeling extra aggravated.” I may have suggested that as a mom of three young kids/tweens I have occasion to feel extra aggravated that is not even related to the summer heat, but I am sure that it is excellent for heat relief too. I can say that the elixir is delicious. I don’t think that I’ll ever get enough of how wonderful rose tastes in anything and everything. I wish that the elixir had arrived a couple of weeks sooner. We spent a sweltering day at a local Renaissance Faire recently, and by the day’s end all of the children were hot, aggravated, and looking like this.

Hot & sweaty day at the Renaissance Faire. Some Summer Heat Relief elixir would have hit the spot I am sure

Hot & sweaty day at the Renaissance Faire. Some Summer Heat Relief elixir would have hit the spot I am sure.

Bet that potion sure would have come in handy, and I would have felt all Renaissance-y talking about getting my herbal elixir from the apothecary to treat our ailments. I know that I will get good use out of this potion on hot days or whenever that hot aggravated feeling sweeps over us. This product was another box exclusive.

The final item was a 1 oz. bottle of Prickly Pear and White Sage Wound Powder. I have been very intrigued by wound powders. I have just recently become aware of them and they are quite unlike anything that I grew up using to treat cuts, scrapes, or burns. I guess that I was more accustomed to using a salve, cream or ointment to treat wounds, so I am finding herbal powders very novel and fascinating. This wound powder blends prickly pear with yarrow, white sage, rose, plantain, and calendula to help fight potential infection and promote healing. I greatly appreciate being able to build an herbal first aid kit and will be happy to grab this the next time that one of us gets a bit banged up. The powder smells fantastic, but I may be biased because I could sit and sniff white sage happily all day long (more on that in a moment too). This item was yet another box exclusive and is not offered for sale at this time.

King's Road Apothecary Herbal Subscription Box Unboxing & Review August 2015 Cactus & Cool

I always look forward to my Kings Road Apothecary boxes. I find Rebecca’s creativity to be inspiring and she shares so much of her process and research through her email newsletter as well (signup for the free newsletter here). I love seeing and using her formulas and find them to be delicious, effective, and they all smell wonderful. As I have been subscribing over several months I see how her products have woven their way into my life from my kitchen to my shower, to my first aid kit. I don’t think that there is any other subscription box out there currently that offers a comparable herbal experience month to month. I really enjoy supporting a small business and feel connected to the process by what Rebecca shares with her subscribers as she works on the items throughout the month. This box feels very luxurious to me; handcrafted products that are created exclusively for a small group of subscribers with wildcrafted ingredients at their peak. I don’t think that I could want for better.

I am anxiously anticipating the arrival of the September box, which focuses on what may be two of my very favorite herbal ingredients, at least based on olfactory delight alone. The September box theme is “Pinion and Sagebrush” and is inspired by the plants one would find walking the pinion flats of southern California in the fall. The box is designed to be a sensory experience, with products intended to delight at least four of the five senses. Among the four herbal products included in the box may be any of the following: pinon, white sage, and sagebrush room and body spray; white sage, juniper, and sagebrush smudge sticks; juniper and sagebrush foot cream; juniper, sage, and pinon digestive bitters; pinon and juniper scented candle (with a hint of white sage); wild pinon pine nut liqueur; pinon flat elixir (for lung health); pinon resin infused body oil; pinon and pinon nut caramel black tea; or pinon oxymel.

As a reminder, the KRA boxes are made using wild crafted ingredients. In an effort to support plant sustainability in harvesting, only a limited number of boxes are available each month. Are you going to grab a September box before they sell out? I can only imagine how the whole room will smell when I open that box. I can hardly wait!

If you would like to see my most recent comprehensive listing of “crunchy-friendly” subscription boxes, you can find that here. To see other crunchy subscription box video unboxings, look here on the Crunchy Parent You Tube channel. If you have any suggestions or requests for future videos, please let me know in the comments, and be sure to subscribe!

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