The Halloween Fairy Spills the Beans: Resources for Natural Halloween Candies & Food Allergy Safe Treats
As I recently mentioned, our children work in partnership with the Halloween Fairy every year. The kids go Trick-or-Treating and gather candy throughout the neighborhood. At the end of the evening they each get to keep any non-edible Halloween goodies as well as select 5-10 pieces of their Halloween loot to enjoy over the days ahead. They have to avoid their specific allergens, but we allow them to save candies even if they contain food dyes or artificial flavors, genetically modified sugar, high fructose corn syrup, etc., which of course is in basically all conventional candy. I cringe a bit inside, but it’s about finding balance so that is the route that we take right now.
When the selections are complete, the kids gather up the remaining candy and leave it in their collection buckets for the Halloween Fairy. During the night, the fairy comes and takes the candy, to be distributed later to children who did not get to go Trick or Treating on Halloween. In exchange for the candies left, the Halloween Fairy always delights our kids with very special sweets and treats that are free of artificial dyes and flavors, and do not contain the allergens that each child avoids. She also gives them small gifts that are non-edible.
The children are always so excited to wake up in the morning on November 1st and see what treasures await them. The Halloween Fairy seems to know some really esoteric and amazing Halloween treats. I was fortunate enough to have a chance to interview the Halloween Fairy and she gave me the exclusive scoop as to where to find some of her favorite natural and food allergy-friendly Halloween treats. I went and toured some of the local spots myself, and am excited to share my finds with you. The Halloween Fairy even told me about some online resources for those who prefer to shop online.
We also talked about a lot of great non-edible gifts that she brings to delight children too. I will post a second interview recap in a couple of days with those ideas. For today, we’ll consider this a celebration of the edible abundance that is Halloween to many children, with gratitude that the Halloween Fairy makes that aspect healthier and safer for many children.
Just before we get to that, she asked me to mention that she takes care to consider our children’s food needs which include sensitivities and allergies of varying degrees to gluten, dairy, peanuts, tree nuts, and sesame depending on the child. What she brings my children may not meet the needs of your children in terms of ingredients or manufacturing purity. Always read labels and consider the needs of your child before adding it to your approved list for the Halloween Fairy. Now, on with the show….
Probably the most widely accessible natural candy resource that the Halloween Fairy mentioned is the local drugstore. On a recent trip to Walgreens, I spotted one of our longtime-favorites, natural candy brand YumEarth (formerly Yummy Earth). We fell in love with their products back when all they made were delicious lollipops. They have since expanded the line to include gummy candies, jelly beans, sour gummies, hard candies, and licorice. All of their candies are free from most common allergens, organic, and GMO-free. They do not use any artificial colors or flavors. Moreover, their flavors are a blend of the more unique (e.g., tangerine/mango, blueberry, pomegranate) and the classics (e.g., grape, cherry, strawberry). All are delicious. My local Walgreens carried a selection of their line that I know would be a happy find on Halloween morning.
If the drugstore selection leaves you wanting for more, the local Target store also carries YumEarth products. They are even 10% off in my Target Cartwheel app right now, and Target had some really cute Halloween-themed YE products. In addition, Target carries other natural candy options including Surf Sweets (see below).
Depending on the dietary needs of the children in your home, Target offers many choices. Our local Super Target carries Unreal chocolate products. The brand started as a response to the artificial ingredients found in common candies like M&Ms. They tweaked the concept, making their candies fair trade and free of GMOs and gluten. They also only use natural color in their candies, and leave out any artificial flavors. Their signature “chocolate drops” contain dairy, but a number of their candies, such as their dark chocolate peanut butter cups are both gluten and dairy free. Check their website for store locations. Not all Target stores carry their line.
If nuts are okay for your child, Target also carries a selection of organic, GMO-free, products from Justin’s, including their dark chocolate peanut butter cups, and single-serve sized squeeze packs of sweet nut butters like maple or vanilla almond butter or chocolate hazelnut butter. Justin’s even makes snack packs of their nut butters with gluten free pretzels for dipping.
Another win for the chocolate lovers, Target has a selection of snacking chocolates from BarkThins. We absolutely adore their blueberry quinoa variety which does not contain any gluten, dairy, or nut ingredients. BarkThin’s products are also Fair Trade and free from GMOs.
Of course, not all sweet treats need to be candy to be enjoyed for Halloween. Target has a host of dye free and food allergy friendly granola bars and cookies, as well as dried organic fruits, and delicious toasted coconut chips free from GMOs.
Another favorite shopping destination for us, that the Halloween Fairy seems to favor as well is Trader Joe’s. There you can find a host of more natural sweet treat options. They do a very nice job of highlighting items that are vegan, as well as those that are gluten-free or free from gluten-containing ingredients.
I am a huge fan of the Trader Joe’s three-ingredient, dark chocolate honey mints. They are a much purer, healthier, and creamier version of York Peppermint Patties. Other family favorites include TJ’s vanilla meringues, gluten free ginger snaps, and naturally colored and flavored fruit jellies, among so many other great options.
It came as no surprise to me that the Halloween Fairy mentioned Whole Foods as a great place to find Halloween treats that could be enjoyed by children with differing food needs. On a recent trip to Whole Foods, Alina and I quickly stumbled upon an entire food-allergy friendly, dye-free Halloween display with brands like YumEarth, Justin’s, Annie’s Homegrown, Surf Sweets, and TruJoy.
Alina was especially captivated by a bag of Surf Sweets gummy spiders and Truejoy’s organic fruit chews, which are comparable to Starbursts. The aisles of Whole Foods were packed with myriad candy, non-candy sweets, and less sweet options that would be very well-received by my kids come November 1st morning.
My talk with the Halloween Fairy even inspired me to check out my local specialty grocer, Fresh Thyme Farmers Market. They are a small healthy, fresh, grocery chain in the Midwest. Fresh Thyme had wonderful food allergy-friendly chocolate candy options; a host of raw, organic, vegan, and gluten free macaroons and granolas, and even raw, sprouted cookies. I also saw micro-brewed, natural, sodas that would be a huge treat for my girls; some of which were even stevia sweetened to temper the sugar rush that is Halloween.
If you follow me on Twitter you know that I even walked out with my own bag of Hail Merry macaroons that were somewhat alarming in their deliciousness. I am sure that other smaller grocery chains that cater to a “healthier” demographic would have similar offerings. You may want to direct the Halloween Fairy to them if she is less familiar with the smaller markets in your neighborhood.
The Halloween Fairy is as busy as the rest of us this time of year, if not busier. Sometimes online ordering can simplify or ease the process of getting all of the goodies that will be “just right” for the children that she will be visiting. She shared with me that one of her very favorite online resources is Natural Candy Store. Everything that they sell is free of artificial flavors, sweeteners, and dyes; as well as being free of preservatives and hydrogenated oils. They also have an amazing special diets search option that allows the buyer to select the exact allergens that they need to avoid, as well as the level of stringency for each ingredient (e.g., “no milk ingredients” vs. “strict milk free”).
I recognized many of our favorites from the Halloween Fairy at this site, including some absolutely delicious stand-ins for Snickers, Butterfinger, Milky Way, or Three Muskateers bars. I cannot express how special it is for my children to receive those “real” candy bars once a year. They look forward to it so much, and always hope that the Halloween Fairy remembers these favorites.
Other candies that the kids often see but don’t get to enjoy due to allergies included versions that they could eat of candies such as taffy, Tootsie Rolls, and candy corn. I also loved these fun Halloween lollipops. They reminded me of a year that the Halloween Fairy got especially ambitious. She ordered lollipop molds in Halloween shapes and made her own lollipops for my kids-oh Halloween Fairy, bless your heart.
Actually, the Halloween Fairy has surprised the children with many successful homemade goodies over the years. This can be a great option to ensure that she knows exactly what ingredients were used and to save money versus purchasing all of her specialty treats. She has left small bags of popcorn or vegan caramel corn, vegan pumpkin seed brittle, maple candy, crisped rice marshmallow treats, and homemade marshmallows. We really think that the Halloween Fairy rocks.
Of course, some years the Halloween Fairy likes to let her Amazon Prime account do the heavy lifting for her. She can order and have everything delivered right to her door in a snap. Sunkist Fruit Gems are a great Amazon option because they seem almost impossible to find in stores. Perhaps it’s because they are gluten free, colored and flavored naturally, and are made in a peanut free factory. They also have a satisfying gummy texture that doesn’t make the crowns on my teeth twitch, so that’s a win. YumEarth and Surf Sweets can also be found on Amazon. For the gum chewers, Amazon carries Spry, Glee, and Pur, all of which are free of artificial flavors and dyes, and are sweetened with xylitol.
With so many options, the Halloween Fairy could easily shower your child or children with Halloween abundance to rival that of any conventional candy-eating kid. Of course, not every family is looking to place so much emphasis on the candy that surrounds the holiday. As mentioned earlier, the Halloween Fairy also talked with me about some of her favorite non-edible gift ideas. She mentioned many of the things that she has left for my kids and many others over the years that have been well-received, and have helped to carry on the memory of Halloween longer than an overindulged-Halloween-induced stomachache might ever last. In fact, they are so delightful that you may just decide to go candy-free for Halloween altogether.
I will be recapping the non-edible suggestions from the second part of our interview in the days ahead. Please be sure to subscribe to CrunchyParent.com so that you don’t miss out on this, and other exclusive magical interviews. Happy (almost) Halloween!by